This 6-week series is presented by The Prenatal Collective*, and will take place at Awaken Align Yoga and Wellness in Sykesville, Maryland.

CLICK HERE TO REGISTER

Participating expectant parents will be guided through:

Foundations for Pregnancy & Birth

Comfort, Mobility, & Pain Relief

Preparing the Pelvic Floor for Birth

Labor, Birth, & Advocacy

Postpartum Recovery & Early Healing

Feeding, Bonding, & Ongoing Support

*The Prenatal Collective is comprised of Cate Paris Yoga, Centered Pelvic Health & Integrative Wellness, and Bridgette Hendricks Birth Services.